Wisdom from Elena Bensonoff


Wholistic Wisdom

Are You Seeking Body, Mind, and Soul Balance?

Whether you’re well on your way or just beginning your wellness journey, you know navigating the sea of information out there can be overwhelming… If you’ve found your way to this page, you’re finally on the right path.

I’m Elena Bensonoff, and I’m excited to announce the pre-sale of my book: Wholistic Wisdom: Awakening Your Inner Healer

The ultimate guide to HEALING FROM WITHIN.

I’ve created this resource for you by compiling the valuable and powerful wisdom I’ve gathered from over 20 years in the field of Integrative, Regenerative, and Energy Medicine.

If you’re reading this at this moment, you already know there is more to you than meets the eye. Besides your physical body, you have an incredible mind, and a unique, beautiful soul.

My approach combines modern and ancient therapies in a user-friendly format, supplying you with the revolutionary tools you need to connect to the body, mind, and soul healing gifts you’ve always had inside.

You can keep searching for answers on your own, or you can…

  • BE SUPPORTED with practical advice that meets YOUR needs
  • BE EMPOWERED to prevent and overcome chronic conditions
  • BE ALIGNED with your most vibrant and authentic self
  • BE AMAZED to discover the Divine healer within YOU

Lifestyle transformation has never been easier with simple self-tests, magical meditations, and other comprehensive techniques included in the book.

Born out of Connected World view, Wholistic Wisdom offers a unifying perspective on health that will change your beliefs, actions, and the way you approach your human experience.

Some of the important topics we’ll explore together include:

  • Gut & Adrenal Health
  • Detoxifying the Body
  • Understanding Thoughts and Emotions
  • Healing Practices for the Heart and Mind
  • Your Soul Anatomy
  • The Alchemy of Light, Color, Aromatics, Crystals
  • The Power of Sacred Geometry

Master the art of releasing what no longer serves you, letting everything that’s been holding you back finally fall away.

Take this first step to make meaningful changes in your life… The sooner you begin, the sooner you can take charge of your own destiny and truly live in alignment with your soul’s purpose.

Uncover your unlimited potential to achieve energetic balance.

This is the Divine inspiration you’ve been waiting for…

$29.97Add to cart





Wholistic Wisdom featured on WFLA News Channel 8 in Tampa, Florida!

“Frontier science recognizes the grand convergence of Body-Mind-Soul as the powerful trinity collectively shaping our biology, genetics, and behavior. In Wholistic Wisdom: Awakening Your Inner Healer, Elena Bensonoff presents an account of the mechanisms by which environment and consciousness create the conditions of our bodies and the character of our lives. Wholistic Wisdom includes a concise compilation of practical activities, exercises and programs that enables readers to evolve from passive victims to responsible co-creators of their life experiences. The knowledge of “self” provided in this highly readable work offers an opportunity to acquire the “self-empowerment” needed to thrive through the current wave of planetary chaos.” -Bruce H. Lipton, PhD, Stem cell biologist and bestselling author of The Biology of Belief, Spontaneous Evolution (with Steve Bhaerman) and The Honeymoon Effect

“The unique value Elena brings to the field of holistic healing is that she truly understands how ‘everything is connected.’ Combining the best of what she learned as a pharmacist with her personal experience, intuitive gift, and extensive training in ancient as well as cutting-edge healing modalities, Wholistic Wisdom offers a unifying perspective on health and spirituality that may very well change your beliefs and the way you approach your human experience.-Nassim Haramein, The Connected Universe:



“In Wholistic Wisdom, Elena Bensonoff demystifies what it takes to truly become your own healer and take charge of your own wellbeing. In a soulful, yet practical way she takes you by the hand and empowers you to embrace your enormous healing potential on a mental, physical and spiritual level. With her uncanny ability to connect the dots between science and spirituality, she gentle guides you on the road back to yourself. Elena is one of those rare people who knows how to impart her wisdom with deep compassion – you will feel excited and inspired to follow her loving guidance. My advice to you is to start reading this life-changing book today – your happier and healthier self is waiting for you on the other side!-Elena Herdieckerhoff, Founder & CEO of


“Heal your emotions – heal your life. This book is a work of passion. With beautiful graphics, charts and practical exercises you’ll be guided step by step towards healing in most important areas of your life. You’ll feel better connected to your own heart and emotions, people in your life and the Universe with love and compassion.-Natalia Levey,



In Wholistic Wisdom, Elena Bensonoff invites us to live happier, healthier lives by offering us insightful principles and practices based on a new paradigm, namely that we are made up of invisible forces of energy and consciousness, and that we are interconnected and interdependent with virtually everything in the universe.” -Dr. John Amaral, D.C., Founder of Body Centered Leadership



img1“As a physician with 30 years experience, I can sum up what Elena has accomplished in her new book Wholistic Wisdom. She has provided a comprehensive health guide that teaches you the most important things your physician did not learn in medical school! And best, she clearly lays out for you exactly how to do all of these things yourself. Having incorporated functional medicine over the last 15 years and been personally challenged to think differently, it has become increasingly obvious that the key to our health lies within ourselves. We are rarely going to find the answers to our health challenges at the bottom of a prescription bottle. Elena’s gift in her new book is teaching you how to heal your body and your soul to experience true health and vitality.” –Peggy Watson, MD


“This book is a game changer. After struggling with hormone imbalances for many years, the content Elena champions in this book helped the body/mind/soul balance concept finally “click” for me. There are easily implemented exercises and recommended steps provided so the reader can get started with a major transformation right away. I recommend this book to all!!” -Amey Corson,



Amazing insights! A profound and refreshing perspective on alternative medicine as a whole. Through my reading I was encouraged to reflect on my current health issues, at the same time empowered to learn how to improve the well-being of my body, mind and soul. Thank you Elena for sharing your wisdom with the world. You teach us how each and everyone of us can change our lives rapidly by applying the easy to follow techniques you so gracefully share in your book.” -Alejandro Ferradas, Life Flow Catalyst at



Wholistic Wisdom is a must-read for every woman and man who want to connect to their inner healer and become more aware of their essence on all levels. It is a tool guide to a healthy and balanced body, mind and soul and gives practical direction to harmony from the inside out. Thank you Elena for this invaluable contribution. It is very needed in today’s world.” -Nina Urman, Founder of



“This book is for everyone who struggles with any kind of physical or emotional health issues or imbalances and wants to find a non-conventional way to heal themselves that works! I especially recommend Wholistic Wisdom to beginners, since it’s very easy to understand and follow. This is an amazing and very compact work that covers many aspects of wholistic self-healing of mind, body and soul. I’ve read many books on this subject and still I found tons of new and useful information in Wholistic Wisdom, also some of the ideas led me to my own insights and conclusions about my life! I think Elena definitely has the healer’s gift – the key to open a healing passage for people, may it be healing of mind, body or soul, even through the book pages. She is one of my dearest design clients and I am very proud that I created some of the images for this book. Thank you, Elena! xx” –Anisia Nykoniuk,

“Elena’s ability to connect wholly to what is eternal truth within the human condition is eye opening and truly engaging. To simplify such complex constructs in to wisdom that may be practiced and embodied fully is such a gift to the student. The integration of ancient praxis with modern and contemporary medicine is a unique way to address chronic pain and disharmony we feel at an individual and collective level. Powerful and tremendous insight in to what we are capable of as human beings, when we get out of our own way. A highly recommended read.” -Stef Sifandos, Relational Alchemist, International Speaker and Author at


“Elena Bensonoff’s Wholistic Wisdom is a practical manual for everyday life. From scientific research to intuitive wisdom, this book covers exactly what everyone needs: inspiration, motivation and action steps to feel more alive and energy-rich. I’ve never seen such a brilliant connection of body-mind-spirit applications that work like magic, as in WW. It’s already becoming my go-to reading to set my daily intentions.” -Darya Haitoglou, Psychologist & Systemic Relationship Coach at



“I felt an incredible calming power pull me in as I read this book. It was a form of meditation in of itself just reading through the pages! Wholistic Wisdom sheds light onto many areas that most just don’t understand. Using her vast knowledge, Elena reminds us that true healing is attainable to all of us if we are truly willing to put in the work to uncover it—mind, body, and soul. From the muscle self-tests for food intolerances and blocked emotions (results were enlightening and spot on!), to breath work and meditations, to step-by-step guides, Wholistic Wisdom is a wealth of information that every person on this planet can benefit from in some way. This is not just a book you read once but one you can incorporate into your daily routine and get different things from it as your healing journey evolves. Elena is a lovely, magical presence in-person and that presence and her beautiful heart is felt on every single one of these pages. As someone who has experienced her healing sessions and has had life-changing results first-hand, I know the amazing gift she has to identify blocks in your body and emotions. It’s time that her gift is shared with the world!” -Hope Bache, Freelance Graphic Designer and Beachbody Coach

“…A mother of four children, [Elena] has lived more life than most, harbors magic in her hands, and ancient heart wisdom in her soul. I have watched her work in Divine service to help re-orient people’s spirit towards self-healing. She is a healer, but more importantly, she helps individuals realize that they are their own healers. Which we are… Wholistic Wisdom: Awakening Your Inner Healer, has the power to change your life. It guides you through YOU, through your inner being of how to realize your own healing powers. How to use your most innate God given inner tools for self regulation and healing. Through this book, Elena gently holds your hand and guides you through your own unique inner journey showing you how to use the very parts of you to become your own healing instrument. The ways in which Elena helped me heal in SO many ways over the time I’ve had the blessing of knowing her would require its own book, because it spans from emotional to physical and everything in between… Elena, I love you, I am SO proud of you, and I cannot wait for our world to have you as our official guiding light in a field that you have nurtured with all your heart and soul to provide the highest value for us to realize our most innate Truth… that WE ARE THE HEALERS.” -Leyla Salvadé,

“Elena Bensonoff’s book Wholistic Wisdom provides unique approach to self-healing. She combines her in-depth knowledge of science, spirituality, her amazing intuitive gift, and energy medicine in step-by-step, easy to follow path to vibrant health. Wholistic Wisdom sheds light on many aspects of self-healing, including physical and emotional well-being. Elena shares very valuable and powerful approach to health by balancing mind, body, and soul. I appreciate Elena’s work and this book, as I incorporate her strategies into my daily routines. As a healthcare practitioner, I am grateful to gain this knowledge, and implement recommended techniques into my life, as well as share it with my family and friends. In love and gratitude.” –Inna Olshansky, OTD OTR


$29.97Add to cart




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Soul Rx of Divine Inspiration: 33 Rituals to Heal Your Life

In this special offering, I’ve compiled dozens of incredibly powerful meditations, prayers, and rituals from over 20 years of experience as a healer in the field of energy medicine. I draw from extensive knowledge of both modern and ancient therapies to present you with an abundance of support in a convenient guide.

This guide is of immense value whether you use it in your own practice or with patients if you are in the healthcare field.

I have facilitated hundreds of transformational experiences for my patients and have been able to help them clear energetic blocks, recover from chronic illness, and finally rekindle happiness and fulfillment in their lives.

The content of this file gives you direct access to the invocations of light I use in my practice.

Discover your inner power and take an active role in connecting more deeply to your life’s purpose. Hear guidance from your higher-self more clearly, inspire creativity, and feel more vibrant and motivated than ever.

Cultivate resiliency to stress, establish balance in your body and life, and enjoy sustainable wellness and inner peace with these practices.

If you have worked with me in the past, this resource is extremely supportive and can help you maintain the results you achieved in your appointments in our sessions. You’ll enjoy many offerings that will improve every aspect of your life, from rituals to enhancing your health, prosperity and prayers of protection for your home.

Explore the treasures in this handbook and weave the wisdom into your daily routine. Download now and let the journey begin.



Elena’s Recipes Rx Cookbook

Do you feel lost when it comes to cooking detox-friendly meals?

This special collection of my favorite recipes will make your elimination diet a breeze and enhance your health in every area:
Body, Mind, & Soul.

I designed this offering to make life easier during a full-body detox elimination diet. Addressing food sensitivities and intolerances has never been easier or more delicious!

This ebook download includes:

  • 4 phenomenal breakfast recipes to energize your mornings
  • 3 lunch recipes that will get you through the mid-day slump
  • 3 diet-friendly dinner recipes you’ll actually look forward to
  • 3 dessert recipes (YES you can have dessert during this detox!)
  • 3 yummy beverage recipes that make staying hydrated FUN
  • An “approved foods list” to ensure you stay on track with your detox

Here’s some of the benefits you’ll enjoy when you create these recipes:

  • Detox your system without missing out on fabulous flavor
  • Renew your energy levels and balance your digestive system
  • Learn to make healthy versions of your favorite comfort foods
  • Get conscious in the kitchen and ditch inflammatory ingredients

The “Rx” aspect of this cookbook is unique because it provides all the tools you need to accomplish an effective detox at home. Plus, the recipes are so tasty, you won’t feel like you’re missing out on anything.

Make today the day you commit to cleaning up your diet and download your copy now!